Have you struggled to get a good night’s sleep, and you can’t think of any other reason why?
Usually there is tightness in at least one area of the body that stops it from relaxing.
This can be due to incorrect posture during the day, improper body alignment, or muscle stiffness and tension, all of which can be relieved with chiropractic.
Stress is a major contributor to a lack of sleep as well.
If you have a big big day or you’re worried about work or kids or you’re just in a funk, then it’s going to be hard to get some shuteye.
But guess what?
Chiropractic helps relieve stress, too.